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For anyone who ‘creates’ for a living, it’s hard to imagine anything more fabulous than having a reliable method to generate creativity. Here is Blake’s 5-step plan to start calming your brain. 1. Do it...
English ivy (Hedera helix) A study found that the plant reduces airborne fecal-matter particles. It has also been shown to filter out formaldehyde found in some household cleaning products. Spider plant (Chlorophytum comosum)...
Does your neck ache after gazing down at your mobile device for a long time? Do your thumbs get sore after firing off a string of emails on your smartphone? Those are just a two of the...
So you have asked your dream girl out on a date and she said yes. You have everything planned into what should turn out to be a perfect night. Dinner reservations, a movie or...
Have you ever had a man do something so right, you’ve thought, “Somebody must have taught him that?” I bet you plenty of women in his life, after getting mad at him plenty of...
Massage is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, decrease muscle reflex activity, inhibit motor-neuron excitability, promote relaxation and well-being, and...
1. Smile at strangers. Step away from your stressful environment for a 20-minute walk. Smile at the people you meet along the way. You will more than make up for the time...
The Fearsome ‘Rudra’ “If a man is doing something but has not the firmness of determination within his mind, then he will never be successful.” Lord Shiva often considered to be the God of...
Why does it always seem like breakouts and blackheads come at the worst possible moment, such as before a first date or on a day when you will be getting your photo...
There are so many reasons why dancing is good for you, I am writing down my experience of SALSA, I had a great time while learning it in soul salsa (Noida branch). It’s great...
