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Your Gadgets May Be Harming Your Body

Does your neck ache after gazing down at your mobile device for a long time? Do your thumbs get sore after firing

There are so many reasons why dancing is good for you, I am writing down my experience of SALSA, I

Smoking cuts life expectancy by 10 years, not four as previously thought, which can be avoided if one gives up

Music therapy helps soothe patients before, during and after surgery, besides reducing pain and speeding up recovery time, says a

Here are some rules to maintain potted plants at home Most plants that are sold over the counter are very easy to

Face massage is something that you must indulge in as it has multiple benefits. For a glowing skin, it is essential to